Breath and Paint Workshop

Let this be your moment to pause, breathe, and create.

Through conscious connected breathwork, combined with tools from NLP (Neuro-Linguistic Programming), you’ll release accumulated stress, regulate your nervous system, and gain renewed mental clarity.

After the breathwork session, we’ll bring your experience to the canvas.
In a warm and supportive space, you'll be invited to express everything you felt during the session—emotions, sensations, energy—using colors and textures. No art skills are needed.

This part of the workshop allows you to integrate your journey through intuitive painting, transforming your inner process into a tangible piece you can take home with you.

Perfect for individuals seeking peace, reconnection, and a rejuvenating experience that nourishes the soul.

This practice activates the body’s natural detox processes, revitalizes your life energy, and clears physical, mental, and emotional blockages.

From 9:30 to 11 AM | Artá, Mallorca

What’s included:

• Guided breathwork session (45 min)

• All painting supplies (Canvas, paper, brushes, acrylic paints)

• Guided Intuitive Painting (45 min)

• Digital workbook

• Community connection + safe space.

Offered in English and Spanish, this experience is open to everyone, whether you're solo traveling, friends on a retreat, or simply seeking something different.