Breath & Paint workshop
A mindful journey through conscious breath & creative expression
Welcome to your creative pause in the heart of Artá
Breath and Paint is a 90-minute workshop for curious souls who are looking for something a little deeper than your average activity.
It’s your time to slow down, breathe, and express yourself through creativity, with gentle guidance and zero pressure.
You’ll walk away feeling lighter, inspired, and more in tune with who you are.
Discover a unique, deep, and powerful breathing technique—unlike anything you’ve experienced before.
Through conscious connected breathwork, combined with tools from NLP (Neuro-Linguistic Programming), you’ll release accumulated stress, regulate your nervous system, and gain renewed mental clarity.
This practice activates the body’s natural detox processes, revitalizes your life energy, and clears physical, mental, and emotional blockages.
Experience a transformational journey that relaxes your body, reprograms your mind, and reconnects you with your true well-being.
After the breathwork session, we’ll bring your experience to the canvas.
In a warm and supportive space, you'll be invited to express everything you felt during the session—emotions, sensations, energy—using colors and textures. No art skills are needed.
This part of the workshop allows you to integrate your journey through intuitive painting, transforming your inner process into a tangible piece you can take home with you.
The workshop takes place in a warm, light-filled yoga studio with wooden floors and Mallorcan soul—a calming, private space perfect for this kind of inner work.
You'll leave with:
A painting that reflects your inner journey
A sense of calm and clarity
A workbook to continue your self-exploration
And a renewed connection to yourself
Offered in English and Spanish, this experience is open to everyone, whether you're solo traveling, on a retreat, or simply seeking something different.
Let this be your moment to pause, breathe, and create.
